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Collection: Tom Recommends

Hi, I’m Tom and I’m a personal trainer and online coach. Personal training requires excellent technical knowledge in terms of anatomy, physiology, nutrition etc. to get the best results possible from training. Alongside the physiological, gaining some understanding of behaviour change and mindset is also very important. The books listed have helped me develop personally, as well as given more insight into areas of behaviour change and mindset that are often the things that hold people back or stop people getting the results that they want long term.

Check out his Instagram here

6 products
  • The Obstacle is the Way : The Ancient Art of Turning Adversity to Advantage
    The Obstacle is the Way : The Ancient Art of Turning Adversity to Advantage-9781781251492
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  • The 7 Habits Of Highly Effective People: Revised and Updated : 30th Anniversary Edition
    The 7 Habits Of Highly Effective People: Revised and Updated : 30th Anniversary Edition-9781471195204
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  • Can't Hurt Me : Master Your Mind and Defy the Odds
    Can't Hurt Me : Master Your Mind and Defy the Odds-9781544512273
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  • Atomic Habits : The life-changing million copy bestseller
    Atomic Habits : The life-changing million copy bestseller-9781847941831
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  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) : THE #1 SUNDAY TIMES BESTSELLER
    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) : THE #1 SUNDAY TIMES BESTSELLER-9780241251027
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  • Why We Sleep : The New Science of Sleep and Dreams
    Why We Sleep : The New Science of Sleep and Dreams-9780141983769
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