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The Wild Handbook : Seasonal activities to help you reconnect with nature-9781787419438

The Wild Handbook : Seasonal activities to help you reconnect with nature

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Published 2nd September

A beautiful, illustrated book full of ideas to get you back in touch with nature. Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally. Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing.

It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

Author: Thomas, Emily, Lewis, James Weston, Binding: Hardback, Imprint: Templar Publishing, Series: N/A, Publisher: TEMPLAR PUBLISHING , Published: 02/09/2021, Pagination: 160 pages, Classification: Health & personal development, Country of Publication: United Kingdom